Why Custom Mouthguards Matter for Athletes

If you’re an athlete—or the parent of one—you probably know that sports come with their fair share of bumps and bruises. But did you know that up to 39% of dental injuries are sports-related? That’s a staggering number! Whether you’re playing contact sports like football or even lower-contact activities like basketball or gymnastics, a properly fitted mouthguard is essential for keeping your smile safe. At Alma Dental Care in Petaluma, CA, we’re here to share why investing in a mouthguard is one of the best things you can do for your teeth.

Why Are Mouthguards So Important?

A mouthguard does more than just protect your teeth from a stray elbow or an accidental hit. It acts as a cushion that absorbs and distributes the impact from any blows to your face. This helps prevent chipped or knocked-out teeth, lip and cheek injuries, and even jaw fractures. But here’s something you might not realize: a good mouthguard can even help reduce the risk of a concussion by softening the force of impact to your jaw!

Types Of Mouthguards: Which is Best?

Not all mouthguards are created equal. There are three main types to consider:

Stock Mouthguards: These are pre-formed, one-size-fits-all options you can find in most sporting goods stores. They’re inexpensive but often bulky and uncomfortable, which means they’re less likely to stay in place.

Boil-and-Bite Mouthguards: These are softened in hot water and then molded to fit your teeth. They’re better than stock mouthguards, but they still don’t offer the customized fit needed for maximum protection.

Custom-Fitted Mouthguards: Made by your dentist, these are the gold standard. Custom mouthguards are designed specifically for your teeth, providing a snug, comfortable fit that stays in place during intense activity. They offer the best level of protection and are especially recommended for athletes with braces or other dental work.

Don’t Skip the Mouthguard!

Whether you’re a weekend warrior or a dedicated athlete, skipping a mouthguard is a risk not worth taking. Even if it’s a “non-contact” sport, accidents happen. And, a custom-fitted mouthguard can make the difference between a safe game and an emergency trip to the dentist.

Protect Your Winning Smile With Alma Dental Care in Petaluma, CA

At Alma Dental Care in Petaluma, CA, Dr. Serrano and our team are big believers in keeping your smile safe on and off the field. If you or your child participates in any sport, a custom-fitted mouthguard is a must-have to ensure long-term oral health and avoid preventable injuries. Contact us today to schedule a fitting or learn more about how a personalized mouthguard can help protect your smile—so you can focus on winning, not worrying about dental damage!

Categorised in: Athletic Mouthguards