Graphic illustration of young woman and young boy flossing.

The Surprising Benefits of Flossing: More Than Just Cleaning Between Teeth

September 6, 2023 9:00 am

Flossing is a crucial aspect of oral hygiene that often gets overlooked. Beyond its primary purpose of cleaning between teeth, flossing offers a range of surprising benefits that contribute to overall dental health. In this blog, we explore the surprising benefits of flossing and why you shouldn’t skip it!

Gum Disease Prevention

While brushing cleans the surface of your teeth, flossing reaches the tight spaces between the teeth and along the gumline, where plaque buildup can occur. Removing plaque in these areas helps prevent gum inflammation and the progression of gum disease.

Cavity Reduction

When food particles get trapped between teeth, they create an environment highly desired by cavities. Regular flossing helps dislodge these particles, reducing the chances of decay. By removing debris from areas that a toothbrush can’t reach, flossing contributes to maintaining healthy enamel and preventing cavities.

Maintain Fresh Breath

Bad breath often stems from the decomposition of leftover food particles in the mouth. Flossing eliminates these particles, reducing the potential for odor-causing bacteria to thrive. Incorporating flossing into your routine can lead to fresher breath and increased confidence!

Plaque & Tartar Control

Plaque, a sticky film of bacteria, can harden into tartar over time. Tartar buildup contributes to gum disease and leads to tooth discoloration. However, flossing disrupts the accumulation of plaque, preventing its progression into tartar. This helps maintain the aesthetics of your smile and reduces your chance of a deep cleaning.

Heart Disease Prevention

Did you know that oral hygiene, including gum disease, has been associated with an increased risk of certain heart conditions? By flossing regularly and maintaining good gum health, you may contribute to your cardiovascular well-being by encouraging bacteria to avoid the blood vessels.

Comprehensive Dental Care in Petaluma, CA

Flossing is more than just a step to remove food particles between teeth. It’s a powerful practice with multifaceted benefits for oral and overall health. At Alma Dental Care, Dr. Serrano and our team would be happy to help you learn how to floss or learn other ways to keep your smile in good health. Contact us today!

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Image from Authority Dental under CC 2.0

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